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Category: Low Back Pain


Computer Ergonomics: The 5-Point Posture Checklist to Reduce Pain at Work 

Written By Innovate Health on November 8, 2019

Do you experience back and/or neck pain after working at your computer? Such pain can make it difficult to concentrate, which in turn, affects your productivity.  Thankfully, there’s a five-point checklist that ensures you’re practicing proper sitting posture and good computer ergonomics.  Go... Read More


Low Back Pain Treatment Options and Benefits

Written By Innovate Health on January 11, 2019

According to the American Chiropractic Association, there are almost 31 million people in the U.S. dealing with back pain. It’s the main cause of disability, one of the common reasons employees miss work, and is the number three reason people... Read More


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