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Category: Ergonomics

5-Point Posture Checklist When Working at Your Computer to Avoid Back & Neck Pain

Written By Innovate Health on April 26, 2022

Many people spend long hours every day working at a computer. As fatigue sets in during the day, it is easy to turn a blind eye to maintaining healthy posture. Hunching over your keyboard, leaning forward with your neck, and... Read More

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