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Category: Trigger Point Therapy


What Are Trigger Point Injections and How Can They Help Back Pain?

Written By Innovate Health on March 11, 2021

Do you have sore, tight muscles? Do you ever notice knots in your muscles that are difficult to rub out?  The tension that causes this level of muscle strain can lead to painful muscle spasms that can flare up at any... Read More


From Chiropractic to Massage Therapy: 5 Alternatives to Pain Medication

Written By Innovate Health on October 12, 2018

Sadly, one of the first points of call for people who are suffering from various aches and pains is painkillers – which can be highly addictive.  Not only does this put patients at risk of having a fatal addiction but it... Read More


How Can Trigger Point Therapy Help Back Pain and Tight Muscles?

Written By Innovate Health on August 14, 2018

If you’re suffering from myofascial pain (pain caused by pressure on your muscles), trigger point therapy can provide fast and effective relief. This therapy works to deactivate specific trigger points (a.k.a. “knots”) that could be causing referred or local pain. Used on... Read More


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