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Why Spinal Decompression Is an Effective Treatment for Herniated Discs 

Written By Innovate Health on December 9, 2019

Herniated discs put pressure on the nerves of your spine.  The result: Pain and lots of it.  Thankfully, there’s a solution that is both safe and effective called spinal decompression.  How does decompression therapy work? Are you a good candidate for this type... Read More


Computer Ergonomics: The 5-Point Posture Checklist to Reduce Pain at Work 

Written By Innovate Health on November 8, 2019

Do you experience back and/or neck pain after working at your computer? Such pain can make it difficult to concentrate, which in turn, affects your productivity.  Thankfully, there’s a five-point checklist that ensures you’re practicing proper sitting posture and good computer ergonomics.  Go... Read More


Top 5 Myths About Your Chiropractor and the Care They Provide

Written By Innovate Health on October 9, 2019

Myths abound around chiropractic care.  It’s important, though, to sift through those myths to uncover the reality. Today, you’re going to look at five myths surrounding chiropractors and the care they offer so that you can make an informed decision.  Here are just... Read More


Top 2 Reasons to See a Car Accident Chiropractor After a Crash

Written By Innovate Health on September 10, 2019

After an automobile accident, some people choose not to see their chiropractor. Unfortunately, this can have some serious repercussions that will not only affect them now but also years into the future. Today, you’ll learn why you should see a chiropractor immediately... Read More


Massage Therapy and Chiropractic: Why Both Are Vital to Your Health

Written By Innovate Health on July 10, 2019

When do you usually invest in massage therapy, if ever? Do you get a once a year massage as a treat? While this feels great, it may not be enough. Therapeutic massage is something that can actually improve your overall health, particularly... Read More


Trying to Lower Blood Pressure? Massage Therapy in Grapevine Can Help

Written By Innovate Health on June 1, 2019

Do you have high blood pressure? You’re not alone. Millions of Americans suffer from this serious health condition. When considering how to reduce your blood pressure (BP), you have numerous options. But did you know that massage therapy is an effective way... Read More


Low Back Pain Treatment Options and Benefits

Written By Innovate Health on January 11, 2019

According to the American Chiropractic Association, there are almost 31 million people in the U.S. dealing with back pain. It’s the main cause of disability, one of the common reasons employees miss work, and is the number three reason people... Read More


Chiropractic Neck Pain Treatment Options to Assist with Text Neck

Written By Innovate Health on December 11, 2018

Text neck is a painful condition caused by looking down often. The name comes from texting or using other devices so much that it leads to pain in the neck and upper back from holding the head in such an... Read More


The Dangers of Avoiding Whiplash Treatments

Written By Innovate Health on November 12, 2018

Whiplash is the term for the movement of your head quickly backwards and forwards, causing the ligaments and muscles in the neck to extend abnormally. Whiplash is commonly caused by car accidents, but it may also be caused by sports,... Read More


From Chiropractic to Massage Therapy: 5 Alternatives to Pain Medication

Written By Innovate Health on October 12, 2018

Sadly, one of the first points of call for people who are suffering from various aches and pains is painkillers – which can be highly addictive.  Not only does this put patients at risk of having a fatal addiction but it... Read More


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